Learned Helplessness is Self-Sabotage

We continue to ignore those little whispers in our hearts until one day, that one fucking day when our body comes up with a disease.

(This post was originally published on my website. Click here to view the original article.)

When discussing self-sabotage, I hadn’t realized how discreet learned helplessness can be. It took me thirty years to discover how it has impacted my life to this date. That self-limiting belief makes you believe that you can’t do anything at all, that you can’t …